Staying Healthy On The Road Part 4 - Sex And Sexually Transmitted Diseases

AIDS and other STDs are the most common serious illnesses sexually active travelers encounter on the road. In countries where prostitution and sex tourism make up a large part of the local economy, you should be very cautious and always always use protection when indulging. Because you never know. Even if you’re just out to get lucky at a backpackers nightclub, treat him or her as a danger to your health. Drunk or not, you will be sorry to let...

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Staying Healthy On The Road Part 3 - Diarrhea

The most common illness you’ll face on the road is likely to be traveler’s diarrhea, (aka, Montezuma’s Revenge, Delhi Belly, etc). With different food options available than you’re used to, it’s pretty much inevitable that you’ll have to deal with an upset stomach at some point on your trip.  Avoiding uncooked and unpeeled fruits and vegetables might help increase your chances of staying diarrhea free, but if you do get sick, dehydration...

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Staying Healthy On The Road Part 2 - Insects

Mosquitoes are a menace. Possibly the most annoying of all insects, they also transport disease, cause painful, itchy welts and generally irritate the hell out of people. Insect repellent can be an absolute lifesaver in places where mosquitoes exist. There’s nothing more likely to kill a good mood than a swarm of these flying vampires. When traveling outside of the city, it’s always a good idea to keep at least a small bottle of repellent on your...

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Staying Healthy On The Road Part 1- Immunizations

When traveling internationally, be sure your immunizations are up to date. Some countries require proof of immunization for entry. The most common one that requires documentation is the yellow fever vaccine. Many international travelers get immunized for Hepatitis A and B as well. If you’re unsure of what immunizations you’ll need for your particular trip, the best idea is to check with the experts at Center for Disease Control. Their wisdom can...

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